No matter what is happening in your life now, know that support is available.
If you have recently received bad news or had a change in your life that you are not coping with, it doesn’t matter who you are or where you come from you can reach out.
You can contact services such as:
• Lifeline – 0800 543 354
• Suicide Crisis Hotline – 0508 828 865
• Parent Help – 0800 568 856
• Kids Line – 0800 543 754
• The Lowdown (for Youth) – 0800 111 757
There is also the option to speak to your doctor at Burwood Health (03 383 0219) or to the practice’s Health Improvement Practitioner.
Don’t go through your struggles alone, reach out and know that support is available.
